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Being in Love vs Being Obsessed

Being in Love vs Being Obsessed

The key difference between being “in love” and being “obsessed” lies in the ability to maintain balance especially…

Knowing Yourself and Its Benefit on Mental Health

Knowing Yourself and Its Benefit on Mental Health

In a world rife with expectations, living authentically can feel impossible. It feels easier to have your path…

Going through Separation and Divorce

Going through Separation and Divorce

Going through a separation or divorce can be very difficult, no matter the reason for it. It can…

Bullying; Impact on Kids and Teens Mental Health

Bullying; Impact on Kids and Teens Mental Health

When people hear the word “bully,” they may think of a child being pushed around by another kid.…

Strategies to Deal with Stress

Strategies to Deal with Stress

Stress can take a toll on your physical and mental well-being. It’s important to use stress management techniques…

Signs and Solutions to Mental Exhaustion

Signs and Solutions to Mental Exhaustion

Mental Exhaustion is kind of like physical tiredness, except it’s your mind instead of your muscles. It tends…

Top Benefits of  Open-Minded Counseling Service

Top Benefits of Open-Minded Counseling Service

At Open-Minded Service, we believe Mental health is more than just being free from any type of mental…

Give your Mental Health a Boost with Laughter

Give your Mental Health a Boost with Laughter

A good laugh is healthy for you. Whether it's giggling at something someone said or laughing out loud…

Black History Month

Black History Month

Black History Month: Prioritizing Mental Health in the Face of Challenges. Every February, Black History Month invites us…

Supporting Teens Through Loss

Supporting Teens Through Loss

One of life’s inevitable experiences is loss. What happens when a teen experiences the death of a parent,…

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At Open-Minded Service Centre Inc., we acknowledge that we are on Treaty 6 Territory, Métis Homelands, and Alberta Region 4. This land is the traditional home of many First Nations, including Nehiyawak/Cree, Tsuut’ina, Niitsitapi/Blackfoot, Otipemisiwak/Métis, Nakota Sioux, Déné, Anishinaabe/Ojibway, Inuit, and others. We honor their stewardship of this land and commit to continuing this legacy through our work.

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